Weigh In record (no journal entry) for 25 March 2015
|
147.8 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
2196 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 30.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JesusIsLord777's weight history
|