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BodyTrace
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152.8 lb
Lost so far: 25.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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2155 kcal
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Fat: 91.02g | Prot: 76.01g | Carb: 225.84g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal. Lunch: Great Value Green Olives with Pimento, Sara Lee Honey Roasted Turkey Breast, Lettuce, Meijer Lite Mayonnaise. Dinner: Brown Rice, Tempeh . Snacks/Other: Cabernet Sauvignon Wine , Kirkland Signature Trail Mix, Bananas. more...
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gaining 7.7 lb a week
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