Weigh In record (no journal entry) for 07 November 2022
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133.2 lb
Lost so far: 54.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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1257 kcal
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Fat: 57.74g | Prot: 64.36g | Carb: 126.66g.
Lunch: Amendoim com Casca (Casca Não Consumida), Pingo Doce Bolo Rainha, Ferrero Ferrero Rocher, Ananás, Continente Presunto 9 Meses de Cura, Clementinas, Pão Branco, Vieiras no Forno ou Grelhadas, Bacalhau à Gomes de Sá, Pingo Doce Sopa de Agrião , Fios de Ovos. more...
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gaining 10.8 lb a week
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asertalha's weight history
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