Weigh In record (no journal entry) for 07 November 2022
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133.4 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2022:
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1560 kcal
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Fat: 112.03g | Prot: 55.48g | Carb: 81.15g.
Breakfast: Киевхлеб Штрудель с Вишней, Пузата Хата Сырники, Roshen Масло Сливочное 82,5%, Яйцо Куриное, Banga Печень Трески . more...
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gaining 29.3 lb a week
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