Weigh In record (no journal entry) for 02 January 2015
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168.4 lb
Lost so far: 0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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412 kcal
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Fat: 5.26g | Prot: 10.96g | Carb: 79.27g.
Breakfast: Coffee with Milk and Sugar, Bread with Butter. Dinner: Rice with Gravy. more...
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gaining 1.4 lb a week
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uneange's weight history
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