Weigh In record (no journal entry) for 06 November 2022
|
170.0 lb
Lost so far: 23.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2022:
|
322 kcal
|
Fat: 11.50g | Prot: 18.00g | Carb: 46.20g.
Dinner: Organic Valley Organic Low Moisture Part Skim Mozzarella Cheese, Progresso Heart Healthy Minestrone Soup. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EyeOnCrime's weight history
|