Weigh In record (no journal entry) for 02 November 2022
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260.6 lb
Lost so far: 26.5 lb.
Still to go: 112.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1240 kcal
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Fat: 104.49g | Prot: 23.45g | Carb: 54.66g.
Lunch: Тефтели в Томатном Соусе, Курдюк, Market Collection Оливки Зелёные без Косточки с Чесноком и Специями, Капуста Тушеная, Гиагинский Молзавод Топлёное Масло. more...
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steady weight
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elza_777's weight history
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