madamelaine's Journal, 06 November 2022

Not a true weight loss I’m suspecting
2nd Covid booster Friday night meant laying low Saturday with no appetite and a fever
Happy Sunday wishes to all

Diet Calendar Entry for 06 November 2022:
1902 kcal Fat: 99.78g | Prot: 38.21g | Carb: 214.57g.   Breakfast: Red Delicious Apples, Quaker 100% Whole Grain Oatmeal, Friendly Farm Organic Almond Milk. Lunch: Peloponnese Kalamata Olives, Cucumber (with Peel) , Great Value Romaine Lettuce, Cherry Tomatoes, Chop't Red Onion, Ken's Steak House Greek Salad Dressing with Imported Olive Oil. Dinner: Smart Balance Original Buttery Spread, Wild Harvest Black Bean Soup, Schar Gluten Free Multigrain Bread. Snacks/Other: Moser Roth Dark Orange Almond, Southern Grove Deluxe Mixed Nuts, Bananas , Torani Pumpkin Spice Syrup, Planet Oat Oatmilk, Sinfull Bakery Everything Bar. more...

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