Weigh In record (no journal entry) for 06 November 2022
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355.2 lb
Lost so far: 0 lb.
Still to go: 200.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2022:
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556 kcal
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Fat: 32.87g | Prot: 24.07g | Carb: 30.74g.
Breakfast: Birşah Yarım Yağlı Süt, Mlife Chia Tohumu, Ceviz, Hindistan Cevizi, Burch Yulaf Ezmesi. more...
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gaining 0.5 lb a week
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@miraysdaily61❤️💙's weight history
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