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Jacky.O
Journal
25 Mar 15
Jacky.O's Journal, 25 March 2015
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Weigh In record (no journal entry) for 25 March 2015
160.9 lb
Lost so far:
4.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2015:
136 kcal
Fat: 8.90g | Prot: 2.10g | Carb: 11.60g.
Snacks/Other:
Kinder Pingui.
more...
1794 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 3.1 lb a week
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