Weigh In record (no journal entry) for 24 March 2015
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240.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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873 kcal
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Fat: 32.47g | Prot: 44.71g | Carb: 101.38g.
Breakfast: Nimet Kepekli Galeta. Lunch: Eti Form Etimek, Tam Yağlı Sade Yoğurt, Zeytinyağlı Pırasa. Dinner: Starbucks Yağsız Süt Caffè Misto (Grande), Sebzeli ve Çeşnili Büyük Hamburger. Snacks/Other: Salatalık (Kabuklu), Sütaş Ayran. more...
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gaining 0.5 lb a week
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nereid1213's weight history
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