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Old scale 179.8.
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180.9 lb
Lost so far: 0 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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1054 kcal
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Fat: 54.41g | Prot: 40.61g | Carb: 106.25g.
Breakfast: Bananas , Kraft Smooth Peanut Butter, D'Italiano Brizzolio Extra Soft Hamburger Buns, Coffee. Lunch: Compliments Garden Salad, Hard-Boiled Egg, Skinnygirl Raspberry Vinaigrette Fat Free. Dinner: Quiche Lorraine. more...
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gaining 15.4 lb a week
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