Weigh In record (no journal entry) for 05 November 2022
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166.0 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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310 kcal
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Fat: 10.50g | Prot: 21.20g | Carb: 31.87g.
Lunch: Huevo, Inca Garbanzos , Lucchetti Tirabuzón. more...
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gaining 1.3 lb a week
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