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Bon ben voilà, retour de vacances de 2 semaines.
Verdict 3kg de pris.
On redémarre.
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151.9 lb
Lost so far: 13.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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952 kcal
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Fat: 38.29g | Prot: 21.50g | Carb: 127.05g.
Lunch: Carrefour Wrap Poulet Curry, Vico Monster Munch, Sushi de Légumes, Dardenne Chocolat Noir Primitif . Dinner: Sveltesse Ferme et Fondant Crème Brûlée. more...
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gaining 2.9 lb a week
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