Weigh In record (no journal entry) for 30 October 2022
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336.9 lb
Lost so far: 31.1 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2022:
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1076 kcal
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Fat: 32.17g | Prot: 160.15g | Carb: 33.23g.
Breakfast: Life Protein Протеин Life, Простоквашино Масло Сливочное 72,5%, Булочки из Псилиума, Яйцо Всмятку. Lunch: Life Protein Протеин Life. Dinner: Баклажан, Филе Индейки. Snacks/Other: ВкусВилл Стрипсы Куриные, Картошка Вареная, Помидоры, Огурец. more...
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steady weight
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Юлия Александровна Куценко's weight history
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