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... Auf ein neues 🙄😄
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137.3 lb
Lost so far: 3.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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143 kcal
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Fat: 3.63g | Prot: 4.61g | Carb: 22.56g.
Breakfast: Milram Frühlingsquark 7-Kräuter , Aldi Knäckebrot Sesam. Snacks/Other: Mandarine. more...
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gaining 0.7 lb a week
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