Weigh In record (no journal entry) for 04 November 2022
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135.8 lb
Lost so far: 7.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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1551 kcal
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Fat: 100.22g | Prot: 68.16g | Carb: 65.65g.
Breakfast: FitnesShock Батончик Hazelnut Caramel, Chikalab Chika Sport Молочный Шоколад, Alpro Миндальное Молоко. Lunch: Chikalab Chika Sport Молочный Шоколад, FitnesShock Shocker Protein Bar Peanut+Chocolate, Морковь, Макдоналдс Нагетсы (6). more...
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losing 4.6 lb a week
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Анастасия5783999's weight history
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