Weigh In record (no journal entry) for 04 November 2022
|
204.8 lb
Lost so far: 6.8 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2022:
|
201 kcal
|
Fat: 10.45g | Prot: 15.78g | Carb: 7.80g.
Breakfast: Lidl Bio Bevanda Mandorla, Caffè (dalla Moca), New Penta Wafer Cioccolato. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AndraTaba's weight history
|