Weigh In record (no journal entry) for 04 November 2022
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134.3 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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1061 kcal
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Fat: 49.79g | Prot: 45.26g | Carb: 110.67g.
Breakfast: Galleti Хлібці Житні, Яблоко, Norven Селедка в Масле, McDonald's Латте Средний, Вареное Яйцо. Lunch: Бащинский Сосиски Филейные Мини, Брокколи, Макароны Отварные. Snacks/Other: Жако Пташине Молоко. more...
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steady weight
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