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Diet Calendar Entries for 03 November 2022:
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1641 kcal
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Fat: 72.32g | Prot: 98.22g | Carb: 159.56g.
Breakfast: Coffee, Atkins Creamy Vanilla Protein Rich Shake, Kroger Half & Half, Coffee. Lunch: Kroger Jalapeno Pepper Slices, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Whole Milk, Hormel Turkey Chili with Beans. Dinner: Panera Bread Caffe Latte, Panera Bread Napa Almond Chicken Salad Sandwich (Half), Panera Bread Cream of Chicken & Wild Rice Soup (Cup). Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Quest Snickerdoodle Protein Cookie, Ice Breakers Ice Cubes. more...
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1741 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Showering - 20 minutes, Shopping - 30 minutes, Hanging Laundry - 10 minutes, Washing Dishes - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...
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