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Diet Calendar Entries for 03 November 2022:
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1106 kcal
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Fat: 26.74g | Prot: 52.53g | Carb: 159.42g.
Breakfast: Vanilla Fudge, Woolworths Oat Snaps , Health Connection Wholefoods Whey Protein Concentrate, Coffee. Lunch: Carrots , Pick n Pay Light Meat Shredded Tuna in Salt Water, Honey Mustard Dressing, Baby Spinach, Cucumber (with Peel) , Simonsberg Feta with Herbs, Red Onions, Cherry Tomatoes, Bulgur. Dinner: Gaby's Earth Foods Mixed Berries, Fair Cape Low Fat Milk, Future Life Bran Flakes, Woolworths Beef & Vegetable Soup. Snacks/Other: Woolworths Oat Snaps . more...
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