andrea772's Journal, 03 November 2022

123.0 lb Lost so far: 15.9 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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104 kcal

Fat: 5.13g | Prot: 2.41g | Carb: 12.27g.   Breakfast: Manteiga (com Sal), Pão Integral. more...

1378 kcal

Activities & Exercise: Treadmill - 20 minutes, Weight Training (Bodybuilding) - 2 hours and 1 minute, Samsung Health - 21 hours and 39 minutes. more...