Weigh In record (no journal entry) for 24 June 2011
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305.4 lb
Lost so far: 6.6 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2011:
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2248 kcal
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Fat: 75.02g | Prot: 86.58g | Carb: 314.67g.
Breakfast: 1% milk, Coffee-Mate creamer, coffee, bacon, Eggbeaters, Hash Brown (from Frozen). Dinner: chili's chicken fajita, iced tea, Chili's chips and salsa. Snacks/Other: Dilly Bar. more...
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losing 37.8 lb a week
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PastorMoriarity's weight history
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