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I'm supposed to weigh in tomorrow, its gonna suck for me because silly aunt "Flow" decided to come on the weighing day sometimes I hate her so bad but there are days that I'm thrilled that she finally came... lol! tomorrow is not one of those days. I have been doing okay, eating well, exercising at least for 30 minutes dancing. I'm going through some personal relationship issues right now. But I will be okay, I am going to put this non working relationship to rest and move on to new and better future. I will be okay I just have to stick with the program even though it is very difficult to focus right now.
Diet Calendar Entries for 19 July 2009:
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534 kcal
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Fat: 5.00g | Prot: 27.60g | Carb: 103.60g.
Breakfast: Honey Clusters Cereal, Fat Free Skim Grade A Milk (Vitamin A & D). Lunch: grilled chicken drumstick. more...
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1904 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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