Engracia's Journal, 24 June 2011

Weight 143.0
Blood Glucose 6.5

Diet Calendar Entries for 24 June 2011:
2549 kcal Fat: 134.75g | Prot: 63.33g | Carb: 279.19g.   Breakfast: Ciabatta Bun, Blackberries. Lunch: Glucerna Nutritional Supplement. Dinner: Cheddar Bay Biscuits, Crunchy Popcorn Shrimp, Hand-Tossed Caesar Salad, Key Lime Pie. Snacks/Other: heart chocolate, Silk Almond Milk, Oolong Tea, Tangerine, Hard boiled egg, Vanilla Yogurt (Lowfat). more...
2062 kcal Activities & Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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