Weigh In record (no journal entry) for 02 November 2022
|
189.0 lb
Lost so far: 20.8 lb.
Still to go: 39.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 November 2022:
|
898 kcal
|
Fat: 51.06g | Prot: 42.06g | Carb: 68.68g.
Breakfast: Coffee with Cream. Lunch: Boiled Egg, Cottage Cheese. Dinner: Taco Bell Chalupa Supreme - Chicken, Little Salad Bar Asian Chopped Salad Kit. Snacks/Other: Aquafina Water (16.9 oz), Stash Orange Spice Black Tea, Coca-Cola Diet Coke (Bottle). more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolyn Ray's weight history
|