cerenarslant's Journal, 02 November 2022

19.30

Diet Calendar Entries for 02 November 2022:
1232 kcal Fat: 47.48g | Prot: 43.45g | Carb: 164.92g.   Breakfast: Muz, Lipton Kiraz Sapı Çayı, Roka (Roket), Dereotu, Havuç, Zeytin, Mayaköy Karabuğday Ekmeği, Çırpılmış Yumurta. Lunch: Glutensiz Fabrika Glutensiz Kakaolu Gevrek, Kahve (Demlenmiş), Eti Popkek. Dinner: Etli Kuru Fasulye, Tavuk Köfte. Snacks/Other: Mixmey Hurma. more...
2178 kcal Activities & Exercise: Pilates - 23 minutes, Cardio - 1 hour, Apple Health - 22 hours and 37 minutes. more...

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Comments 
afiyet olsun çok 👌👌 
02 Nov 22 by member: karahuseyinoglubahar
Afiyet olsun 🙋🏻‍♂️ 
02 Nov 22 by member: __Koray__
çok teşekkürler😻🤍 
02 Nov 22 by member: cerenarslant

     
 

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