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Gained a few pounds of water weight. Need to drink more water for my kidneys
Diet Calendar Entries for 02 November 2022:
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1876 kcal
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Fat: 40.35g | Prot: 90.52g | Carb: 252.64g.
Breakfast: Welch's Grape Jelly, Peanut Butter, White Bread , Cheddar Cheese , All Whites 100% Liquid Egg Whites. Lunch: Whole Milk, Publix Red Bell Pepper, Premier Nutrition High Protein Shake - Vanilla, Cooked Green String Beans (from Frozen). Dinner: P.F. Chang's Wonton Soup (Bowl), O Organics Mozzarella Cheese Sticks, Rose Wine. Snacks/Other: Orange Juice . more...
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2404 kcal
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Activities & Exercise:
Bi. Abs - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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