Weigh In record (no journal entry) for 02 November 2022
|
127.9 lb
Lost so far: 26.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 November 2022:
|
1268 kcal
|
Fat: 53.24g | Prot: 69.97g | Carb: 121.04g.
Breakfast: Нутелла Шоколадная Паста, Milky Way Minis, Творог 5%, ВкусВилл Пожарские Котлеты, Увелка Гречка в Пакетиках. Lunch: Сырники, Самокат Круассан Миндальный , Чумак Майонез Постный. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
esstranna's weight history
|