Weigh In record (no journal entry) for 02 November 2022
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216.1 lb
Lost so far: 26.5 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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494 kcal
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Fat: 38.26g | Prot: 25.13g | Carb: 12.59g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Помидоры, Омлет или Яичница, Экомилк Масло Сливочное 82,5%, Кофе. more...
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gaining 6.2 lb a week
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150455's weight history
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