Wiegetag 🫣
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192.7 lb
Lost so far: 9.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2022:
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747 kcal
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Fat: 21.97g | Prot: 29.31g | Carb: 104.61g.
Breakfast: Tangerinen (Mandarinen), Aldi Haferflocken, Crownfield Muesli Crunchy Heidelbeere, Aldi Bio Chia Samen, Heidelbeeren. Lunch: Hofburger Edamer, Güldenhof Hähnchen Brühwurst Roulade, Rama Balance, Bäcker Görtz Vital-Mischbrot. more...
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gaining 6.2 lb a week
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venke1's weight history
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