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rocketboy666rr
Journal
23 Mar 15
rocketboy666rr's Journal, 23 March 2015
rocketboy666rr's Profile
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Weigh In record (no journal entry) for 23 March 2015
184.0 lb
Lost so far:
45.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2015:
1858 kcal
Fat: 87.60g | Prot: 126.50g | Carb: 166.42g.
Breakfast:
Clif Bar Builder's Bar - Chocolate Mint.
Lunch:
Jason's Deli Homestyle Potato Chips, Jason's Deli Cuban Press.
Dinner:
Blackberries, Birdseye steamfresh edamame (Birds Eye), Hillshire Farm Turkey Smoked Sausage.
more...
2033 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 5.3 lb a week
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