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Well the weekend was good had a bunch of junk yesterday but it happens. Had a great hike with my daughter and grandson yesterday so it was all worth it.
Good workout this morning and on Spring break from school so a little down time :)
Diet Calendar Entries for 23 March 2015:
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1679 kcal
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Fat: 53.43g | Prot: 102.08g | Carb: 200.21g.
Breakfast: Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee, Body Fortress Super Advanced Whey Protein - Vanilla. Lunch: Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Beef Barbecue Sandwich or Sloppy Joe on Bun, Potato Salad with Egg, Skim Chocolate Milk. Snacks/Other: Red Delicious Apples, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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2843 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 43 minutes, Sexual Activity - 25 minutes, Desk Work - 8 hours and 16 minutes, Resting - 6 hours and 36 minutes, Sleeping - 8 hours. more...
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 Comments
Yay for breaks and fun weekends :)
23 Mar 15 by member: Socolova
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The hike sounds great! And time off school for you is great, too!
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