TeamScorpioRI's Journal, 01 November 2022

Anyone get lightheaded while doing leg day? It seems to happen only with legs. I am thinking it's the constant up and down motion. I work out a couple hours after breakfast, so it's not a lack of food thing. I just find it weird.

Diet Calendar Entries for 01 November 2022:
1292 kcal Fat: 53.58g | Prot: 73.00g | Carb: 119.13g.   Breakfast: McCann's Instant Irish Oatmeal - Apples & Cinnamon. Lunch: Savvy Snax Snacker, Ken's Steak House Lite Thousand Island Dressing, Mitchell's Fresh Mild Salsa, Jennie-O Ground Turkey 93/7, Lindsay Snack & Go Medium Black Ripe Pitted Olives , Lettuce. Dinner: Classico Creamy Alfredo Pasta Sauce, Skinny Pasta Konjac Fettuccine, Birds Eye Stir-fry Vegetables, West Bay Seafood Mix. Snacks/Other: Hershey's Milk Chocolate Bar. more...
3103 kcal Activities & Exercise: P90X - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Recent BP was normal.  
01 Nov 22 by member: TeamScorpioRI

     
 

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