frustrating just lost a paragraph I wrote....
Been awhile still doing Intermedate fasting mostly eat veggies and fruit, protein and few carbs. I love spoonfuls of peanut butter. I actually been working on cleaning out my pantry and freezers.
Can't believe I started this journey 7 years ago and have maintained the 100 pound loss. I really started at 250 more.
So I think I have been through menopause been almost year without any bleeding. No real symptoms so I feel pretty lucky.
Getting ready to walk my 2nd ½ marathon
Happy November
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148.6 lb
Lost so far: 96.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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gaining 0.0 lb a week
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Comments
Whenever I lost sentences during writing, I use "Undue" function.
01 Nov 22 by member: Anne Stephanie
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