Weigh In record (no journal entry) for 31 October 2022
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215.8 lb
Lost so far: 16.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2022:
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356 kcal
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Fat: 21.84g | Prot: 33.23g | Carb: 5.36g.
Lunch: Almôndegas com Molho (Mistura), Alface. more...
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gaining 0.3 lb a week
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RenataCaldas_'s weight history
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