WisteriaSky233's Journal, 31 October 2022

First walk of the day.

Diet Calendar Entries for 31 October 2022:
1335 kcal Fat: 43.17g | Prot: 60.29g | Carb: 123.08g.   Breakfast: Atkins Creamy Vanilla Protein Rich Shake. Lunch: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Oscar Mayer Turkey and Cheddar Lunchable. Dinner: Betty Crocker Hamburger Helper - Lasagna, Great Value Broccoli & Cauliflower, Great Value Broccoli & Cauliflower. Snacks/Other: Anheuser-Busch Bud Light Beer, StarKist Foods Tuna Creations Sweet & Spicy, Sugar Syrup or Caramel Coated Popcorn, Atkins Endulge Strawberry Cheesecake Dessert Bar, Kroger Half & Half, Coffee. more...
1859 kcal Activities & Exercise: Washing Dishes - 10 minutes, Shopping - 1 hour and 10 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 5 minutes, Watching TV/Computer - 2 hours, Showering - 20 minutes. more...

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Comments 
Happy Halloween ,love your earrings!!🎃🎃 
31 Oct 22 by member: cmj29
@cmj29 Thanks! They are from Amazon. 
31 Oct 22 by member: WisteriaSky233
Festive and beautiful!:)🎃👍 
02 Nov 22 by member: NAVYWIFESKI
I need to get your earrings! 
02 Nov 22 by member: Redporchlady
@Redporchlady https://www.amazon.com/dp/B08H7X3ZZD?psc=1&ref=ppx_yo2ov_dt_b_product_details  
02 Nov 22 by member: WisteriaSky233
WisteriaSky- Thanks!! 
02 Nov 22 by member: Redporchlady
@Redporchlady You're welcome. I have gotten a lot of compliments on them.  
02 Nov 22 by member: WisteriaSky233

     
 

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