Weigh In record (no journal entry) for 07 July 2020
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1814 kcal
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Fat: 56.32g | Prot: 115.05g | Carb: 203.83g.
Breakfast: Nonna Pasticciera Cocco Grattugiato, Self Omninutrition Mousse Protein , Vivi Verde Coop Gallette di Riso Integrale Biologiche, Fage Yogurt Greco Total 0%, Lamponi, Selex Miele. Lunch: Conad Riso Basmati, Zucchine Cotte, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Maionese, Olio Extra Vergine di Oliva. Dinner: Orogel Melanzane Grigliate, Polipo, Aceto Balsamico, Olio Extra Vergine di Oliva, Ghisetti Rape Rosse Pelate, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Petto di Pollo, Carne. Snacks/Other: Mela, Vitamin Store Buona. more...
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