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Meal prep for the week Breakfast - Protein Muffins Lunch - Pork Chops & Rice (will add veggies) Dinner - Hamburger Taco Soup
Diet Calendar Entries for 30 October 2022:
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1231 kcal
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Fat: 48.06g | Prot: 107.58g | Carb: 90.78g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Cinnamon Vanilla Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Starbucks Skinny Vanilla Latte (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Dinner: Schwan's Petite Brussels Sprouts, Pork Chops & Brown Rice. Snacks/Other: Profile Peppermint Mocha, Reddi-wip Fat Free Dairy Whipped Topping, Hy-Vee 1% Lowfat Cottage Cheese, Hannah Tzatziki Greek Style Yogurt Dip, Kroger Baby Carrots. more...
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 Comments
30 Oct 22 by member: -MorticiaAddams
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30 Oct 22 by member: buenitabishop
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30 Oct 22 by member: ginome
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Thanks everyone! Makes the work week easier and FS logging a breeze. Even though I am on maintenance I still weigh in with the trainer weekly in an effort to hold me accountable and hopefully end years of yo yo dieting.
30 Oct 22 by member: Redporchlady
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31 Oct 22 by member: shirfleur 1
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02 Nov 22 by member: NAVYWIFESKI
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Great consistent planning!
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