Weigh In record (no journal entry) for 29 October 2022
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124.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2022:
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2038 kcal
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Fat: 66.64g | Prot: 125.32g | Carb: 252.38g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Maille Dijonnaise, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Isadora Frijoles Refritos Bayos, el Yucateco Salsa Picante de Chile Habanero, Santa Clara Leche Entera, Lechuga. Lunch: Maille Dijonnaise, Maggi Salsa Inglesa, Curry en Polvo, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Lechuga, Pepino (con Cáscara), Jitomate, Herdez Lomo de Atún en Agua, Aguacate, Naranjas. Dinner: AdeS Leche de Soya, HEB Cocoa, Manzana Golden, Mister Gourmet Crema de Cacahuete. Snacks/Other: San Marcos Leche Entera, Kellogg's Extra Sabor Chocolate, Manzana Golden. more...
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gaining 10.8 lb a week
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