Weigh In record (no journal entry) for 29 October 2022
|
143.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2022:
|
1252 kcal
|
Fat: 41.97g | Prot: 56.08g | Carb: 159.85g.
Breakfast: Butterbrot, Kaffee mit Milch, Latte Macchiato. Lunch: Banane, Milfina Teebutter, Bio Primo Erdnussmus, SPAR Kraftlackl. Snacks/Other: Gusto Pufuleti, Himbeeren, Ehrmann High Protein Chocolate & Topping. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patrizia200795's weight history
|