Weigh In record (no journal entry) for 29 October 2022
|
174.6 lb
Lost so far: 24.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 October 2022:
|
628 kcal
|
Fat: 36.00g | Prot: 64.00g | Carb: 12.00g.
Breakfast: ВкусВилл Творог 9%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KseniaKon's weight history
|