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BodyTrace
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155.2 lb
Lost so far: 22.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2022:
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1449 kcal
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Fat: 30.60g | Prot: 73.13g | Carb: 245.47g.
Breakfast: Trader Joe's Rainbow's End Trail Mix, Trader Joe's High Fiber Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Mixed Salad Greens, Trader Joe's Organic Flourless Sprouted 7-Grain Bread, Meijer Lite Mayonnaise, Sara Lee Honey Roasted Turkey Breast. Dinner: Great Value Frozen Baby Lima Beans, Brooklyn Delhi Mango Chutney, Nasoya Won Ton Wraps, Patak's Sweet Mango Chutney, Best Foods Light Mayonnaise, Trader Joe's Shrimp Stir Fry, Brown Rice. Snacks/Other: Bananas, Trader Joe's High Fiber Cereal, Trader Joe's Rainbow's End Trail Mix, Fage Total 0% Greek Yogurt. more...
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2060 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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