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-31kilos 💪🏻😁🙏
Diet Calendar Entries for 28 October 2022:
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1452 kcal
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Fat: 64.73g | Prot: 74.11g | Carb: 145.34g.
Breakfast: Président Creme de Ricota Light, Wickbold Pão Integral, Ovo, Glória Leite em Pó Desnatado, Aveia em Flocos, Mamão Formosa. Lunch: Tomates Cereja, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Hambúrguer de Soja sem Carne, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Hershey's Special Dark 60% de Cacau, Polenguinho Polenguinho, Ovo Cozido. Snacks/Other: Bolo de Fubá, Kobber Barra de Cereal Classic Banana e Mel, Banana Prata, DIA Maçã. more...
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3295 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Sleeping - 7 hours and 31 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 44 minutes. more...
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 Comments
28 Oct 22 by member: fatimaalves41
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Nossa, que linda, parabéns! Mudança significativa! 👏🏻
28 Oct 22 by member: Lasr79
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