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Music on iPod while doing stadiums- "No Air". Switched it to "Stronger"! Struck me as rather funny. I need to revise my playlist!
Diet Calendar Entries for 23 June 2011:
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1892 kcal
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Fat: 80.55g | Prot: 126.66g | Carb: 176.31g.
Breakfast: Blueberries, Go Lean Crunch! - Honey Almond Flax, 2% Fat Milk. Lunch: tomato, Healthy Goodness Fiber for Life Light Five Grain Bread, Mixed Salad Greens, miracle whip, carrots, Smoked Turkey Breast, 4% Large Curd Cottage Cheese. Dinner: Steak (Lean Only Eaten), Olive Oil, avacado, mixed salad greens. Snacks/Other: peanut butter, apple, banana, pineapple, busch light beer, Roasted Salted Almonds. more...
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3280 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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debrarae's weight history
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