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That time of the month 🔴🙈
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150.4 lb
Lost so far: 47.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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300 kcal
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Fat: 16.08g | Prot: 10.26g | Carb: 24.56g.
Lunch: Bakers Provita, Boiled Egg. Snacks/Other: Canderel Dark Chocolate PD. more...
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steady weight
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