Date started: 23 Aug 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 242.8 lb
19 Jul 22	228.8 lb	Reasonably Well
15 Jul 22	229.8 lb	Reasonably Well
19 May 22	231.8 lb	Reasonably Well
28 Apr 22	230.8 lb	Reasonably Well
21 Apr 22	234.2 lb	Reasonably Well
18 Feb 22	235.2 lb	Reasonably Well
10 Feb 22	234.0 lb	Reasonably Well
08 Feb 22	234.4 lb	Reasonably Well
07 Feb 22	235.2 lb	Reasonably Well
02 Feb 22	235.4 lb	Reasonably Well
28 Jan 22	236.6 lb	Reasonably Well
25 Jan 22	236.9 lb	Reasonably Well
12 Jan 22	236.6 lb	Reasonably Well
11 Jan 22	238.1 lb	Reasonably Well
09 Jan 22	238.2 lb	Reasonably Well
07 Jan 22	238.4 lb	Reasonably Well
05 Jan 22	239.6 lb	Reasonably Well
04 Jan 22	242.2 lb	Reasonably Well
14 Sep 21	232.4 lb	Reasonably Well
08 Sep 21	233.8 lb	Reasonably Well
23 Aug 21	242.8 lb	Reasonably Well

Date started: 06 Feb 18

Date	Weight	How closely followed?	Goal: 176.6 lb Start: 198.6 lb
09 Feb 18	194.4 lb	Reasonably Well
07 Feb 18	197.2 lb	Reasonably Well
06 Feb 18	198.6 lb	Not Applicable