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35. Woche
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161.6 lb
Lost so far: 21.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2022:
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1530 kcal
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Fat: 57.10g | Prot: 50.57g | Carb: 203.85g.
Breakfast: Banane, Alnatura Dinkelwaffeln, Süße Zimtschnecke. Lunch: Fettreduzierter Milchkaffee. Dinner: Ehrmann High Protein Pudding Vanilla, Rote Paprika. Snacks/Other: Duplo Duplo. more...
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losing 0.2 lb a week
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ines-h's weight history
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