Weigh In record (no journal entry) for 28 October 2022
|
187.4 lb
Lost so far: 88.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2022:
|
1237 kcal
|
Fat: 59.10g | Prot: 84.40g | Carb: 88.00g.
Lunch: Findus Épinards Hachés à la Crème Fraîche, Carrefour Discount Pavé de Saumon, Vergers Gourmands Compote Pomme sans Sucres Ajoutés. Dinner: Pizza Del Arte Pizza Spéciale Pizzaiolo. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reija_S's weight history
|