unity1234's Journal, 27 October 2022


Diet Calendar Entry for 27 October 2022:
1739 kcal Fat: 63.53g | Prot: 81.22g | Carb: 219.17g.   Breakfast: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Lunch: Toufayan Bakeries Pita Classic White, Spinach and Chickpeas (Fat Added). Dinner: Olive Oil , Winn-Dixie Zucchini, Publix Onions, Nature's Promise Organic Baby Spinach & Spring Mix, Oil and Vinegar Salad Dressing (Home Recipe) , Meat Loaf Made with Chicken or Turkey, Cooked Spaghetti Squash. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Chocolate Cheerios, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Chobani Nonfat Plain Greek Yogurt, Butternut Squash Muffin. more...

34 Supporters    Support   

Comments 
Looks delicious! 
27 Oct 22 by member: -MorticiaAddams

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



unity1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.